Posts in Community
Showing Up in our Everyday Spaces: Community In Motherhood - with Ciara Burton

Are you hiding?

In the second part of this conversation with Ciara Burton we continue discussing connection. I get real and vulnerable and Ciara coaches me as I seek a motherhood community. She helps me with what I think many modern mothers struggle with, finding deep and aligned friendships. But what if it's harder because I'm hiding? Because I'm not truly open and receptive to those around me, showing up in my everyday spaces? Join us as we explore and I learn more about myself - in my own journey to becoming.

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4 Steps to Avoid Holiday Burnout & How to Give a Great Toast with Katie Quesada

Creating holiday magic comes with a lot of work. You may enjoy this work, you might not. You may find yourself completely exhausted and wondering how it all went by so fast! Or you love it so much you want to find the time to do even more!

In this episode we'll walk through 4 steps of how to approach the holidays with intention, discern what meets that intention, and partner with our spouses to help ease the workload for all.


Katie Quesada joins us to discuss how giving a toast can give meaning to any gathering and how we can do so with ease! She helps us avoid common don'ts and awkward social moments! Listen in and you'll be ready to raise a glass - be it around a table, in a backyard, or over zoom.

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Community and Advice for Becoming a Dad - with Dr. Jay Warren

Stoller strides for dads? Wait, why doesn't this exist?

In the current world of parenting, dads are doing their best to join in with moms and actively parent. But they are the first to do so to the extent that they are. A few generations ago, and even the previous generation had varied expectations and interactions with their children. So the experience, mentorship, and community that is available to new mothers is largely absent to dads. Dr. Jay Warren joins us to talk about why creating that is important and the potential implications on dads and families.

This is good for everyone! When dads feel empowered they can show up in ways they want to for their families! Mom can feel supported and the family a team. Baby and children feel a peaceful home and calm dynamic as parents work together. Dad can enjoy the experience of parenting more. And when he needs it, a community of like-minded dads to go to for advice!

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